Services

Each massage session is a unique and intentional experience, tailored to the needs of your body and the present moment. My goal is to create a calm and respectful space, where therapeutic touch is a tool for physical relief and mental clarity.

Deep Calm Massage

Soft and gentle touch designed to calm the nervous system and induce a deep sense of tranquillity. Ideal for times of stress, anxiety, emotional overload or insomnia.

Key benefits:

• Reduces anxiety and stress.

• It promotes emotional balance.

• Improves sleep.

• Activates the parasympathetic system.

Relaxing Massage

Full body massage with medium pressure that relieves tension and helps you to disconnect from daily stress. Improves circulation, sleep and brings a sense of inner calm.

Key benefits:

• Relieves physical tension.

• Improves sleep quality.

• Calms the nervous system.

• Promotes emotional balance.

Sports Massage

Deep Tissue Massage

Firm, slow massage that works deep muscle layers and chronic tension. Ideal for muscle fatigue, postural stiffness and persistent discomfort.

Key benefits:

• It releases chronic tension.

• Improves posture and flexibility.

• Activates circulation and recovery.

• Reduces physical discomfort.

Performance-focused massage combining deep pressure, stretching and specific techniques. Ideal before or after physical training.

Key benefits:

• Prevents and treats injuries.

• Reduces muscle pain and stiffness.

• Improves mobility and range of motion.

• Accelerates physical recovery.

Therapeutic Massage

Personalised massage focused on relieving pain, supporting recovery from injury or treating chronic conditions. It combines techniques such as deep tissue, trigger points and myofascial release tailored to your needs.

Key benefits:

• Relieves localised pain and stiffness.

• It promotes recovery and postural balance.

• Improves joint mobility.

• Treats chronic muscular dysfunctions.